Mikael Jonsson 20:00 SkiErg
3,576m
Meters
20:00.0
Time
2:47.7
Pace
182
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 40 |
| Stroke Count | 792 |
| Drag Factor | 120 |
May 07, 2021 19:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,576m | 2:47.7 | 74 | 555 | 40 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 40 |
| 8:00.0 | 719m | 2:46.8 | 75 | 559 | 40 |
| 12:00.0 | 725m | 2:45.5 | 77 | 565 | 39 |
| 16:00.0 | 719m | 2:46.8 | 75 | 559 | 39 |
| 20:00.0 | 713m | 2:48.3 | 73 | 552 | 40 |
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Workout Graph
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