Mikael Jonsson 20:00 SkiErg
3,505m
Meters
20:00.0
Time
2:51.1
Pace
178
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 39 |
| Stroke Count | 784 |
| Drag Factor | 118 |
May 14, 2021 20:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,505m | 2:51.1 | 70 | 540 | 39 |
| 4:00.0 | 678m | 2:56.9 | 63 | 517 | 38 |
| 8:00.0 | 697m | 2:52.1 | 69 | 536 | 39 |
| 12:00.0 | 705m | 2:50.2 | 71 | 544 | 39 |
| 16:00.0 | 702m | 2:50.9 | 70 | 541 | 39 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 40 |
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Workout Graph
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