Mikael Jonsson 20:00 SkiErg
4,017m
Meters
20:00.0
Time
2:29.3
Pace
218
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 39 |
| Stroke Count | 774 |
| Drag Factor | 115 |
June 25, 2021 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 39 | 138 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 36 | 135 |
| 8:00.0 | 799m | 2:30.1 | 103 | 655 | 38 | 136 |
| 12:00.0 | 794m | 2:31.1 | 101 | 648 | 39 | 138 |
| 16:00.0 | 799m | 2:30.1 | 103 | 655 | 39 | 138 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 41 | 146 |
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Workout Graph
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