Mikael Jonsson 20:00 SkiErg
3,493m
Meters
20:00.0
Time
2:51.7
Pace
178
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 38 |
| Stroke Count | 753 |
| Drag Factor | 115 |
June 27, 2021 20:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,493m | 2:51.7 | 69 | 537 | 38 | 97 |
| 4:00.0 | 675m | 2:57.7 | 62 | 514 | 36 | 88 |
| 8:00.0 | 681m | 2:56.2 | 64 | 520 | 38 | 92 |
| 12:00.0 | 686m | 2:54.9 | 65 | 525 | 38 | 95 |
| 16:00.0 | 693m | 2:53.1 | 67 | 531 | 38 | 93 |
| 20:00.0 | 759m | 2:38.1 | 89 | 604 | 39 | 119 |
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Workout Graph
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