Mikael Jonsson 20:00 SkiErg
3,664m
Meters
20:00.0
Time
2:43.7
Pace
189
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 37 |
| Stroke Count | 739 |
| Drag Factor | 120 |
September 01, 2021 16:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,664m | 2:43.7 | 80 | 574 | 37 | 126 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 37 | 123 |
| 8:00.0 | 738m | 2:42.6 | 81 | 580 | 36 | 128 |
| 12:00.0 | 732m | 2:43.9 | 79 | 573 | 37 | 129 |
| 16:00.0 | 725m | 2:45.5 | 77 | 565 | 37 | 128 |
| 20:00.0 | 725m | 2:45.5 | 77 | 565 | 37 | 124 |
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Workout Graph
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