Mikael Jonsson 46:11 SkiErg
8,013m
Meters
46:11.8
Time
2:52.9
Pace
405
Calories
163
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 38 |
| Stroke Count | 1777 |
| Drag Factor | 121 |
September 05, 2021 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 8,013m | 2:52.9 | 68 | 532 | 38 | 163 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 38 | 157 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 39 | 173 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 39 | 173 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 39 | 177 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 39 | 184 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 39 | 186 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 39 | 176 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 38 | 189 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 37 | 97 |
| 46:11.0 | 224m | 2:38.4 | 88 | 602 | 32 | 115 |
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Workout Graph
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