Mikael Jonsson 1:00:58 SkiErg
10,019m
Meters
1:00:58.1
Time
3:02.5
Pace
498
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 39 |
| Stroke Count | 2373 |
| Drag Factor | 121 |
September 15, 2021 19:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.1 | 10,019m | 3:02.5 | 58 | 497 | 39 | 94 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 38 | 91 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 38 | 92 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 39 | 92 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 39 | 91 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 38 | 94 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 39 | 93 |
| 35:00.0 | 822m | 3:02.4 | 58 | 498 | 40 | 95 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 39 | 91 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 39 | 96 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 40 | 94 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 40 | 96 |
| 1:00:00.0 | 841m | 2:58.3 | 62 | 512 | 39 | 94 |
| 1:00:58.0 | 167m | 2:53.6 | 67 | 530 | 34 | 100 |
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Workout Graph
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