Mikael Jonsson 49:34 row
10,028m
Meters
49:34.0
Time
2:28.2
Pace
549
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 152 |
September 19, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.0 | 10,028m | 2:28.2 | 107 | 669 | 24 | 105 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 93 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 | 101 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 98 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 101 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 101 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 104 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 107 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 | 110 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 110 |
| 49:34.0 | 979m | 2:19.9 | 128 | 739 | 24 | 129 |
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Workout Graph
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