Mikael Jonsson 1000m row
1,000m
Meters
4:00.8
Time
2:00.4
Pace
64
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 150 |
September 22, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 29 | 151 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 32 | 139 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 155 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 | 158 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 153 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 29 | 154 |
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Workout Graph
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