Mikael Jonsson 20:00 row
4,276m
Meters
20:00.0
Time
2:20.3
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 149 |
October 02, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,276m | 2:20.3 | 127 | 736 | 24 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 23 |
| 8:00.0 | 837m | 2:23.3 | 119 | 708 | 24 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 24 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 24 |
| 20:00.0 | 917m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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