Mikael Jonsson 555m row
555m
Meters
2:13.1
Time
1:59.9
Pace
34
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 153 |
October 08, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.1 | 555m | 1:59.9 | 203 | 998 | 27 | 132 |
| 0:29.1 | 111m | 2:11.0 | 155 | 834 | 25 | 108 |
| 0:26.4 | 222m | 1:58.9 | 208 | 1016 | 27 | 123 |
| 0:26.1 | 333m | 1:57.5 | 215 | 1041 | 30 | 136 |
| 0:26.0 | 444m | 1:57.1 | 218 | 1049 | 28 | 146 |
| 0:25.4 | 555m | 1:54.4 | 234 | 1104 | 28 | 151 |
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Workout Graph
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