Mikael Jonsson 1500m row
1,500
Meters
7:25.1
Time
2:28.3
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 150 |
October 14, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.1 | 1,500 | 2:28.3 | 107 | 668 | 80 | 24 |
| 1:29.3 | 300 | 2:28.8 | 106 | 665 | 16 | 25 |
| 1:27.8 | 600 | 2:26.3 | 112 | 684 | 16 | 25 |
| 1:30.0 | 900 | 2:30.0 | 104 | 656 | 16 | 24 |
| 1:30.9 | 1,200 | 2:31.5 | 101 | 646 | 16 | 24 |
| 1:27.1 | 1,500 | 2:25.1 | 114 | 693 | 16 | 24 |
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Workout Graph
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