Mikael Jonsson 15:00 row
3,053m
Meters
15:00.0
Time
2:27.3
Pace
166
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 153 |
October 19, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,053m | 2:27.3 | 109 | 676 | 25 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 26 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 25 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 25 |
| 12:00.0 | 611m | 2:27.2 | 110 | 676 | 25 |
| 15:00.0 | 612m | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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