Mikael Jonsson 7750m row
7,750m
Meters
39:10.5
Time
2:31.6
Pace
421
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 147 |
October 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.5 | 7,750m | 2:31.6 | 100 | 645 | 23 |
| 8:12.8 | 1,600m | 2:34.0 | 96 | 629 | 24 |
| 8:11.4 | 3,200m | 2:33.5 | 97 | 632 | 23 |
| 8:29.5 | 4,800m | 2:39.2 | 87 | 598 | 22 |
| 8:05.7 | 6,400m | 2:31.7 | 100 | 644 | 23 |
| 6:11.0 | 7,750m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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