Mikael Jonsson 7750m row
7,750m
Meters
38:28.8
Time
2:28.9
Pace
425
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 147 |
October 28, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.8 | 7,750m | 2:28.9 | 106 | 664 | 23 |
| 8:13.5 | 1,600m | 2:34.2 | 95 | 628 | 24 |
| 8:00.2 | 3,200m | 2:30.0 | 104 | 656 | 24 |
| 7:57.1 | 4,800m | 2:29.0 | 106 | 663 | 24 |
| 7:59.6 | 6,400m | 2:29.8 | 104 | 657 | 23 |
| 6:18.3 | 7,750m | 2:20.1 | 127 | 737 | 24 |
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Workout Graph
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