Mikael Jonsson 15:00 row
2,823
Meters
15:00.0
Time
2:39.4
Pace
146
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 147 |
October 30, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,823 | 2:39.4 | 86 | 597 | 146 | 23 |
| 15:00.0 | 2,823 | 2:39.4 | 86 | 597 | 146 | 23 |
| 3:00.0 | 553 | 49:09.0 | -1 | 295 | 28 | 24 |
| 3:00.0 | 24 | |||||
| 6:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 24 |
| 6:00.0 | 24 | |||||
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 29 | 24 |
| 9:00.0 | 24 | |||||
| 12:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 24 |
| 12:00.0 | 24 | |||||
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 30 | 22 |
| 15:00.0 | 22 |
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Workout Graph
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