Mikael Jonsson 20:00 row
3,917m
Meters
20:00.0
Time
2:33.1
Pace
210
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 146 |
November 04, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,917m | 2:33.1 | 97 | 635 | 24 |
| 4:00.0 | 757m | 2:38.5 | 88 | 602 | 25 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 24 |
| 12:00.0 | 787m | 2:32.4 | 99 | 639 | 24 |
| 16:00.0 | 787m | 2:32.4 | 99 | 639 | 24 |
| 20:00.0 | 805m | 2:29.0 | 106 | 663 | 25 |
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Workout Graph
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