Mikael Jonsson 20:00 row
3,963
Meters
20:00.0
Time
2:31.4
Pace
213
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 146 |
November 05, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,963 | 2:31.4 | 101 | 647 | 213 | 23 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 41 | 24 |
| 8:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 23 |
| 12:00.0 | 779 | 2:34.0 | 96 | 629 | 41 | 23 |
| 16:00.0 | 787 | 2:32.4 | 99 | 639 | 42 | 23 |
| 20:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 24 |
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Workout Graph
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