Mikael Jonsson 15:00 BikeErg
6,708m
Meters
15:00.0
Time
2:14.1
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 57 |
| Revolution Count | 856 |
| Power/kg | 1.81 |
| Drag Factor | 163 |
November 06, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,708m | 2:14.1 | 145 | 798 | 57 |
| 3:00.0 | 1,234m | 2:25.8 | 113 | 688 | 52 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 57 |
| 9:00.0 | 1,344m | 2:13.9 | 146 | 801 | 57 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 58 |
| 15:00.0 | 1,437m | 2:05.2 | 178 | 912 | 61 |
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Workout Graph
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45th Anniversary Challenge
part 3/3