Mikael Jonsson 5000m SkiErg

5,000m

Meters

28:13.1

Time

2:49.3

Pace

256

Calories

Average Watts72
Calories Per Hour548
Stroke Rate38
Stroke Count1093
Drag Factor121

November 13, 2021 14:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Post wheel change 👀 @ NetFlix SkiErg

Splits

Time Meters Pace Watts Cal/Hr S/M
28:13.1 5,000m 2:49.3 72 548 38
5:48.0 1,000m 2:54.0 66 528 38
5:40.8 2,000m 2:50.4 71 543 39
5:39.6 3,000m 2:49.8 71 546 39
5:34.4 4,000m 2:47.2 75 557 39
5:30.3 5,000m 2:45.1 78 567 39

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Workout Graph

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