Mikael Jonsson 42:07 row
8,017m
Meters
42:07.4
Time
2:37.6
Pace
423
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 1080 |
| Drag Factor | 148 |
November 30, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.4 | 8,017m | 2:37.6 | 89 | 607 | 24 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 42:07.0 | 419m | 2:31.5 | 101 | 646 | 23 |
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