Mikael Jonsson 3000m SkiErg
3,000m
Meters
16:55.3
Time
2:49.2
Pace
152
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 38 |
| Stroke Count | 651 |
| Drag Factor | 124 |
January 06, 2022 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.3 | 3,000m | 2:49.2 | 72 | 548 | 38 |
| 3:26.1 | 600m | 2:51.7 | 69 | 537 | 38 |
| 3:21.5 | 1,200m | 2:47.9 | 74 | 554 | 39 |
| 3:21.0 | 1,800m | 2:47.5 | 74 | 556 | 38 |
| 3:23.5 | 2,400m | 2:49.5 | 72 | 546 | 39 |
| 3:23.1 | 3,000m | 2:49.2 | 72 | 548 | 38 |
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