Mikael Jonsson 3000m SkiErg
3,000m
Meters
15:54.1
Time
2:39.0
Pace
157
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 37 |
| Stroke Count | 595 |
| Drag Factor | 120 |
January 08, 2022 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.1 | 3,000m | 2:39.0 | 87 | 599 | 37 |
| 3:21.0 | 600m | 2:47.5 | 74 | 556 | 37 |
| 3:10.5 | 1,200m | 2:38.7 | 87 | 601 | 37 |
| 3:09.4 | 1,800m | 2:37.8 | 89 | 606 | 38 |
| 3:07.7 | 2,400m | 2:36.4 | 91 | 614 | 37 |
| 3:05.5 | 3,000m | 2:34.5 | 95 | 626 | 38 |
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