Mikael Jonsson 8000m BikeErg
8,000m
Meters
17:03.0
Time
2:07.8
Pace
247
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 68 |
| Revolution Count | 1171 |
| Power/kg | 2.09 |
| Drag Factor | 109 |
January 18, 2022 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:03.0 | 8,000m | 2:07.8 | 167 | 876 | 68 |
| 3:38.8 | 1,600m | 2:16.7 | 137 | 771 | 64 |
| 3:28.7 | 3,200m | 2:10.4 | 158 | 842 | 67 |
| 3:23.2 | 4,800m | 2:07.0 | 171 | 888 | 69 |
| 3:20.4 | 6,400m | 2:05.2 | 178 | 913 | 70 |
| 3:11.8 | 8,000m | 1:59.8 | 203 | 999 | 73 |
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Workout Graph
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