Mikael Jonsson 3000m SkiErg
3,000m
Meters
14:52.2
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 39 |
| Stroke Count | 586 |
| Drag Factor | 121 |
January 18, 2022 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.2 | 3,000m | 2:28.7 | 106 | 666 | 39 |
| 3:08.2 | 600m | 2:36.8 | 91 | 612 | 38 |
| 2:56.0 | 1,200m | 2:26.6 | 111 | 681 | 40 |
| 3:10.9 | 1,800m | 2:39.0 | 87 | 599 | 37 |
| 2:51.1 | 2,400m | 2:22.5 | 121 | 715 | 40 |
| 2:46.0 | 3,000m | 2:18.3 | 132 | 755 | 42 |
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Workout Graph
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