Mikael Jonsson 3000m SkiErg
3,000m
Meters
16:24.0
Time
2:44.0
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 37 |
| Stroke Count | 625 |
| Drag Factor | 117 |
January 27, 2022 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.0 | 3,000m | 2:44.0 | 79 | 573 | 37 |
| 3:23.5 | 600m | 2:49.5 | 72 | 546 | 37 |
| 3:17.1 | 1,200m | 2:44.2 | 79 | 571 | 38 |
| 3:16.7 | 1,800m | 2:43.9 | 79 | 573 | 38 |
| 3:16.7 | 2,400m | 2:43.9 | 79 | 573 | 38 |
| 3:10.0 | 3,000m | 2:38.3 | 88 | 603 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.