Mikael Jonsson 1500m SkiErg
1,500m
Meters
7:58.5
Time
2:39.5
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 35 |
| Stroke Count | 280 |
| Drag Factor | 120 |
January 28, 2022 06:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.5 | 1,500m | 2:39.5 | 86 | 596 | 35 |
| 1:37.5 | 300m | 2:42.5 | 82 | 580 | 36 |
| 1:36.3 | 600m | 2:40.5 | 85 | 591 | 35 |
| 1:35.0 | 900m | 2:38.3 | 88 | 603 | 34 |
| 1:34.7 | 1,200m | 2:37.8 | 89 | 606 | 35 |
| 1:35.0 | 1,500m | 2:38.3 | 88 | 603 | 35 |
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Workout Graph
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Pre work Erg 😀