Mikael Jonsson 532m SkiErg

532m

Meters

2:54.3

Time

2:43.8

Pace

26

Calories

Average Watts80
Calories Per Hour574
Stroke Rate38
Stroke Count112
Drag Factor119

February 01, 2022 17:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Even out the season K’s

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.3 532m 2:43.8 80 574 38
1:07.8 200m 2:49.5 72 547 39
1:04.5 400m 2:41.2 83 587 38
0:42.0 532m 2:39.0 87 599 39

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Workout Graph

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