Mikael Jonsson 5000m row
5,000m
Meters
24:59.8
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 142 |
February 12, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.8 | 5,000m | 2:29.9 | 104 | 657 | 24 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 25 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 25 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 24 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 24 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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