Mikael Jonsson 18000m BikeErg

18,000m

Meters

44:33.1

Time

2:28.5

Pace

495

Calories

Average Watts107
Calories Per Hour667
RPM54
Revolution Count2439
Power/kg1.34
Drag Factor136

April 09, 2022 18:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

day 9/15 (BikeErg count half)

Splits

Time Meters Pace Watts Cal/Hr RPM
44:33.1 18,000m 2:28.5 107 667 54
9:05.6 3,600m 2:31.5 101 646 54
8:47.0 7,200m 2:26.3 112 683 55
9:09.0 10,800m 2:32.5 99 639 53
8:49.5 14,400m 2:27.0 110 678 55
8:41.9 18,000m 2:24.9 115 695 56

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Workout Graph

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