Mikael Jonsson 18000m BikeErg
18,000m
Meters
44:33.1
Time
2:28.5
Pace
495
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
RPM | 54 |
Revolution Count | 2439 |
Power/kg | 1.34 |
Drag Factor | 136 |
April 09, 2022 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
44:33.1 | 18,000m | 2:28.5 | 107 | 667 | 54 |
9:05.6 | 3,600m | 2:31.5 | 101 | 646 | 54 |
8:47.0 | 7,200m | 2:26.3 | 112 | 683 | 55 |
9:09.0 | 10,800m | 2:32.5 | 99 | 639 | 53 |
8:49.5 | 14,400m | 2:27.0 | 110 | 678 | 55 |
8:41.9 | 18,000m | 2:24.9 | 115 | 695 | 56 |
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Workout Graph
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day 9/15 (BikeErg count half)