Mikael Jonsson 10000m BikeErg
10,000m
Meters
23:40.5
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 57 |
| Revolution Count | 1351 |
| Power/kg | 1.53 |
| Drag Factor | 137 |
April 10, 2022 07:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:40.5 | 10,000m | 2:22.0 | 122 | 720 | 57 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 54 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 58 |
| 4:41.6 | 6,000m | 2:20.8 | 125 | 731 | 58 |
| 4:49.5 | 8,000m | 2:24.7 | 115 | 697 | 56 |
| 4:32.2 | 10,000m | 2:16.1 | 139 | 777 | 60 |
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Workout Graph
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day 10/15 part 1/3