Mikael Jonsson 22000m BikeErg
22,000m
Meters
47:35.5
Time
2:09.7
Pace
679
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 59 |
| Revolution Count | 2836 |
| Power/kg | 2 |
| Drag Factor | 158 |
April 11, 2022 07:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:35.5 | 22,000m | 2:09.7 | 160 | 850 | 59 |
| 9:44.2 | 4,400m | 2:12.7 | 150 | 814 | 58 |
| 9:18.5 | 8,800m | 2:06.9 | 171 | 889 | 61 |
| 9:19.6 | 13,200m | 2:07.1 | 170 | 885 | 61 |
| 9:51.5 | 17,600m | 2:14.4 | 144 | 795 | 58 |
| 9:21.7 | 22,000m | 2:07.6 | 168 | 878 | 61 |
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Workout Graph
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day 11/15 (BikeErg count half)