Mikael Jonsson 5:11 SkiErg
1,083m
Meters
5:11.7
Time
2:23.9
Pace
61
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 41 |
Stroke Count | 212 |
Drag Factor | 101 |
June 17, 2022 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:11.7 | 1,083m | 2:23.9 | 117 | 704 | 41 |
2:49.1 | 600m | 2:20.9 | 125 | 730 | 42 |
5:08.0 | 483m | 2:23.7 | 118 | 705 | 41 |
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2 x 5 before going to work