Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:00.7
Time
3:00.0
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 114 |
August 09, 2022 20:20:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 5,000m | 3:00.0 | 60 | 506 | 35 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 36 |
| 5:59.8 | 2,000m | 2:59.9 | 60 | 506 | 35 |
| 6:03.4 | 3,000m | 3:01.7 | 58 | 500 | 35 |
| 6:03.0 | 4,000m | 3:01.5 | 59 | 501 | 35 |
| 5:52.1 | 5,000m | 2:56.0 | 64 | 520 | 35 |
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Workout Graph
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