Mikael Jonsson 3000m SkiErg
3,000m
Meters
14:44.5
Time
2:27.4
Pace
163
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Stroke Count | 552 |
| Drag Factor | 107 |
August 16, 2022 19:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.5 | 3,000m | 2:27.4 | 109 | 676 | 37 |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 37 |
| 2:27.9 | 1,000m | 2:27.9 | 108 | 672 | 37 |
| 2:28.5 | 1,500m | 2:28.5 | 107 | 667 | 38 |
| 2:26.8 | 2,000m | 2:26.8 | 111 | 680 | 38 |
| 2:25.7 | 2,500m | 2:25.7 | 113 | 689 | 38 |
| 2:23.9 | 3,000m | 2:23.9 | 117 | 704 | 38 |
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Workout Graph
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