Mikael Jonsson 12000m BikeErg
12,000m
Meters
28:26.9
Time
2:22.2
Pace
335
Calories
113
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
RPM | 57 |
Revolution Count | 1629 |
Power/kg | 1.53 |
Drag Factor | 136 |
August 20, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:26.9 | 12,000m | 2:22.2 | 122 | 718 | 57 | 113 |
2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 49 | 99 |
2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 55 | 101 |
2:20.4 | 3,000m | 2:20.4 | 126 | 735 | 58 | 108 |
2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 57 | 108 |
2:19.7 | 5,000m | 2:19.7 | 128 | 741 | 58 | 113 |
2:18.7 | 6,000m | 2:18.7 | 131 | 751 | 59 | 115 |
2:18.6 | 7,000m | 2:18.6 | 131 | 752 | 59 | 113 |
2:20.2 | 8,000m | 2:20.2 | 127 | 737 | 58 | 116 |
2:20.5 | 9,000m | 2:20.5 | 126 | 734 | 58 | 117 |
2:18.2 | 10,000m | 2:18.2 | 133 | 756 | 59 | 120 |
2:19.5 | 11,000m | 2:19.5 | 129 | 743 | 59 | 122 |
2:18.2 | 12,000m | 2:18.2 | 133 | 756 | 59 | 124 |
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Workout Graph
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