Mikael Jonsson 4000m SkiErg
4,000m
Meters
22:01.2
Time
2:45.1
Pace
206
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 38 |
| Stroke Count | 837 |
| Drag Factor | 110 |
August 26, 2022 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 4,000m | 2:45.1 | 78 | 567 | 38 | 96 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 38 | 91 |
| 5:30.6 | 2,000m | 2:45.3 | 77 | 566 | 38 | 94 |
| 5:31.9 | 3,000m | 2:45.9 | 77 | 563 | 38 | 97 |
| 5:26.4 | 4,000m | 2:43.2 | 81 | 577 | 38 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.