Mikael Jonsson 4000m BikeErg
4,000m
Meters
9:42.6
Time
2:25.6
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 55 |
| Revolution Count | 539 |
| Power/kg | 1.41 |
| Drag Factor | 138 |
September 16, 2022 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 55 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 53 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 56 |
| 2:23.2 | 3,000m | 2:23.2 | 119 | 710 | 57 |
| 2:23.2 | 4,000m | 2:23.2 | 119 | 710 | 57 |
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Workout Graph
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