Mikael Jonsson 2000m BikeErg
2,000m
Meters
6:24.3
Time
3:12.1
Pace
48
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 41 |
| Revolution Count | 267 |
| Power/kg | 0.61 |
| Drag Factor | 143 |
October 10, 2022 13:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:24.3 | 2,000m | 3:12.1 | 49 | 469 | 41 |
| 1:44.0 | 500m | 3:28.0 | 39 | 433 | 38 |
| 1:37.2 | 1,000m | 3:14.4 | 48 | 463 | 41 |
| 1:32.3 | 1,500m | 3:04.6 | 56 | 491 | 44 |
| 1:30.9 | 2,000m | 3:01.8 | 58 | 500 | 44 |
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Rehab påbörjad, rörelsen kändes helt ok utan smärta 😀