Mikael Jonsson 2000m SkiErg
2,000m
Meters
11:31.1
Time
2:52.7
Pace
100
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 34 |
Stroke Count | 399 |
Drag Factor | 115 |
October 10, 2022 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:31.1 | 2,000m | 2:52.7 | 68 | 533 | 34 |
2:45.9 | 500m | 2:45.9 | 77 | 563 | 36 |
2:52.6 | 1,000m | 2:52.6 | 68 | 534 | 35 |
2:56.0 | 1,500m | 2:56.0 | 64 | 520 | 34 |
2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 34 |
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rehab, benrörelsen kändes inte I knät 😀