Mikael Jonsson 6000m BikeErg
6,000
Meters
16:21.3
Time
2:43.5
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 49 |
| Revolution Count | 799 |
| Power/kg | 1 |
| Drag Factor | 143 |
October 12, 2022 15:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:21.3 | 6,000 | 2:43.5 | 80 | 575 | 156 | 49 |
| 3:08.1 | 1,000 | 3:08.1 | 53 | 480 | 25 | 42 |
| 2:42.2 | 2,000 | 2:42.2 | 82 | 582 | 26 | 49 |
| 2:40.3 | 3,000 | 2:40.3 | 85 | 592 | 26 | 50 |
| 2:39.9 | 4,000 | 2:39.9 | 86 | 594 | 26 | 50 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 608 | 26 | 51 |
| 2:33.3 | 6,000 | 2:33.3 | 97 | 634 | 27 | 52 |
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Rehab 👍🏻