Mikael Jonsson 8000m BikeErg
8,000m
Meters
20:47.7
Time
2:35.9
Pace
211
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 51 |
| Revolution Count | 1067 |
| Power/kg | 1.15 |
| Drag Factor | 143 |
October 13, 2022 15:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:47.7 | 8,000m | 2:35.9 | 92 | 617 | 51 |
| 2:59.3 | 1,000m | 2:59.3 | 61 | 508 | 45 |
| 2:39.6 | 2,000m | 2:39.6 | 86 | 596 | 50 |
| 2:31.1 | 3,000m | 2:31.1 | 101 | 649 | 53 |
| 2:36.9 | 4,000m | 2:36.9 | 91 | 611 | 51 |
| 2:37.2 | 5,000m | 2:37.2 | 90 | 610 | 51 |
| 2:30.8 | 6,000m | 2:30.8 | 102 | 651 | 53 |
| 2:26.0 | 7,000m | 2:26.0 | 112 | 687 | 55 |
| 2:26.7 | 8,000m | 2:26.7 | 111 | 681 | 54 |
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Rehab 👍🏻