Mikael Jonsson 10000m BikeErg
10,000m
Meters
30:22.0
Time
3:02.2
Pace
250
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| RPM | 44 |
| Revolution Count | 1337 |
| Power/kg | 0.73 |
| Drag Factor | 142 |
October 14, 2022 18:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:22.0 | 10,000m | 3:02.2 | 58 | 499 | 44 |
| 3:14.9 | 1,000m | 3:14.9 | 47 | 462 | 41 |
| 3:01.0 | 2,000m | 3:01.0 | 59 | 503 | 44 |
| 2:58.0 | 3,000m | 2:58.0 | 62 | 513 | 45 |
| 2:56.8 | 4,000m | 2:56.8 | 63 | 517 | 45 |
| 3:09.1 | 5,000m | 3:09.1 | 52 | 478 | 43 |
| 3:03.4 | 6,000m | 3:03.4 | 57 | 495 | 44 |
| 3:18.3 | 7,000m | 3:18.3 | 45 | 454 | 41 |
| 2:51.4 | 8,000m | 2:51.4 | 70 | 539 | 47 |
| 2:54.8 | 9,000m | 2:54.8 | 66 | 525 | 46 |
| 2:54.4 | 10,000m | 2:54.4 | 66 | 527 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rehab 👍🏻lite längre, lite lugnare