Mikael Jonsson 10000m BikeErg
10,000m
Meters
25:57.8
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 51 |
| Revolution Count | 1335 |
| Power/kg | 1.16 |
| Drag Factor | 142 |
October 17, 2022 13:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:57.8 | 10,000m | 2:35.7 | 93 | 618 | 51 |
| 3:09.1 | 1,000m | 3:09.1 | 52 | 478 | 42 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 47 |
| 2:37.6 | 3,000m | 2:37.6 | 89 | 607 | 51 |
| 2:34.9 | 4,000m | 2:34.9 | 94 | 624 | 52 |
| 2:32.5 | 5,000m | 2:32.5 | 99 | 639 | 53 |
| 2:28.8 | 6,000m | 2:28.8 | 106 | 665 | 54 |
| 2:30.2 | 7,000m | 2:30.2 | 103 | 655 | 54 |
| 2:27.6 | 8,000m | 2:27.6 | 109 | 674 | 54 |
| 2:38.4 | 9,000m | 2:38.4 | 88 | 603 | 50 |
| 2:10.0 | 10,000m | 2:10.0 | 159 | 848 | 62 |
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Workout Graph
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Rehab, känns helt ok på BikeErg 👍🏻