Mikael Jonsson 10000m BikeErg

10,000m

Meters

29:45.5

Time

2:58.5

Pace

255

Calories

Average Watts61
Calories Per Hour511
RPM44
Revolution Count1329
Power/kg0.76
Drag Factor144

October 20, 2022 15:05:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Rehab 🦵🏻stygnen borta så lugnt o fint nu...

Splits

Time Meters Pace Watts Cal/Hr RPM
29:45.5 10,000m 2:58.5 61 511 44
6:53.1 2,000m 3:26.5 40 436 38
6:08.4 4,000m 3:04.2 56 492 43
5:45.7 6,000m 2:52.8 68 533 46
5:30.8 8,000m 2:45.4 77 566 48
5:27.5 10,000m 2:43.7 80 574 49

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