Mikael Jonsson 5000m SkiErg
5,000m
Meters
30:01.9
Time
3:00.1
Pace
250
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 37 |
Stroke Count | 1126 |
Drag Factor | 115 |
October 22, 2022 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:01.9 | 5,000m | 3:00.1 | 60 | 505 | 37 |
5:59.9 | 1,000m | 2:59.9 | 60 | 506 | 37 |
6:08.2 | 2,000m | 3:04.1 | 56 | 493 | 37 |
6:01.7 | 3,000m | 3:00.8 | 59 | 503 | 37 |
5:59.9 | 4,000m | 2:59.9 | 60 | 506 | 37 |
5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 38 |
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Workout Graph
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