Mikael Jonsson 5000m SkiErg

5,000m

Meters

30:01.9

Time

3:00.1

Pace

250

Calories

Average Watts60
Calories Per Hour505
Stroke Rate37
Stroke Count1126
Drag Factor115

October 22, 2022 16:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.9 5,000m 3:00.1 60 505 37
5:59.9 1,000m 2:59.9 60 506 37
6:08.2 2,000m 3:04.1 56 493 37
6:01.7 3,000m 3:00.8 59 503 37
5:59.9 4,000m 2:59.9 60 506 37
5:52.2 5,000m 2:56.1 64 520 38

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Workout Graph

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