Mikael Jonsson 55:03 BikeErg
23,847m
Meters
55:03.2
Time
2:18.5
Pace
694
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 55 |
| Power/kg | 1.65 |
| Drag Factor | 160 |
November 03, 2022 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:03.2 | 23,847m | 2:18.5 | 132 | 753 | 55 | 130 |
| 5:00.0 | 1,639m | 3:03.0 | 57 | 496 | 42 | 96 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 54 | 113 |
| 15:00.0 | 2,172m | 2:18.1 | 133 | 757 | 56 | 119 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 56 | 123 |
| 25:00.0 | 2,225m | 2:14.8 | 143 | 791 | 57 | 128 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 57 | 130 |
| 35:00.0 | 2,210m | 2:15.7 | 140 | 781 | 57 | 134 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 57 | 134 |
| 45:00.0 | 2,236m | 2:14.1 | 145 | 798 | 57 | 140 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 58 | 144 |
| 55:00.0 | 2,351m | 2:07.6 | 168 | 879 | 61 | 154 |
| 55:03.2 | 15m | 3:33.3 | 36 | 424 | 37 | 155 |