Mikael Jonsson 47:32 BikeErg
21,894m
Meters
47:32.5
Time
2:10.2
Pace
667
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 59 |
| Power/kg | 1.98 |
| Drag Factor | 160 |
November 05, 2022 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:32.5 | 21,894m | 2:10.2 | 158 | 844 | 59 | 150 |
| 5:00.0 | 1,907m | 2:37.3 | 90 | 609 | 49 | 122 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 60 | 138 |
| 15:00.0 | 2,405m | 2:04.7 | 180 | 920 | 62 | 150 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 62 | 153 |
| 25:00.0 | 2,377m | 2:06.2 | 174 | 899 | 61 | 155 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 60 | 155 |
| 35:00.0 | 2,343m | 2:08.0 | 167 | 873 | 60 | 158 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 61 | 159 |
| 45:00.0 | 2,357m | 2:07.2 | 170 | 884 | 61 | 163 |
| 47:32.5 | 1,061m | 2:23.7 | 118 | 705 | 54 | 153 |