Mikael Jonsson 10000m BikeErg
10,000m
Meters
23:04.1
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 54 |
| Revolution Count | 1263 |
| Power/kg | 1.65 |
| Drag Factor | 168 |
November 30, 2022 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:04.1 | 10,000m | 2:18.4 | 132 | 754 | 54 |
| 2:49.3 | 1,000m | 2:49.3 | 72 | 548 | 45 |
| 2:27.7 | 2,000m | 2:27.7 | 109 | 673 | 51 |
| 2:21.1 | 3,000m | 2:21.1 | 125 | 728 | 54 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 54 |
| 2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 55 |
| 2:15.1 | 6,000m | 2:15.1 | 142 | 788 | 56 |
| 2:12.8 | 7,000m | 2:12.8 | 149 | 814 | 57 |
| 2:10.3 | 8,000m | 2:10.3 | 158 | 844 | 58 |
| 2:07.4 | 9,000m | 2:07.4 | 169 | 882 | 60 |
| 2:03.2 | 10,000m | 2:03.2 | 187 | 944 | 61 |
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Workout Graph
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