Mikael Jonsson 3000m SkiErg
3,000
Meters
15:38.2
Time
2:36.3
Pace
156
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 540 |
| Drag Factor | 104 |
December 05, 2022 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.2 | 3,000 | 2:36.3 | 92 | 615 | 34 |
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 34 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 621 | 34 |
| 2:36.9 | 1,500 | 2:36.9 | 91 | 611 | 34 |
| 2:37.4 | 2,000 | 2:37.4 | 90 | 608 | 35 |
| 2:35.1 | 2,500 | 2:35.1 | 94 | 622 | 35 |
| 2:35.5 | 3,000 | 2:35.5 | 93 | 620 | 35 |
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Workout Graph
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